Dried Dates Big

Dried Dates (Big) are whole dates that have been naturally dehydrated until they become firm and chewy. Often called chuara in India, these dried dates are light brown and much drier than the soft, moist dates found fresh. They are traditionally enjoyed after soaking in water or milk overnight to soften them, creating a nourishing tonic rich in iron and calcium. You can also chop or grind them to use as a natural sweetener in porridges, energy bars, or desserts. Despite their dry form, these dates carry all the goodness of fresh dates – iron for healthy blood, fiber for digestion, and natural sugars for quick energy – in a concentrated bite. Common in Ayurveda and traditional remedies for boosting stamina and aiding recovery, dried dates provide a natural energy lift and nutrition. We select quality dates and dry them without additives, ensuring a pure and authentic product. Buy dried dates (big) online in India and rediscover this old-fashioned superfood that adds wholesome sweetness to your diet.